Weight training

Added by amirene, 806 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Time (min.sek)	00:20:00
	Total Weight	0.0 kg
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	104 kcal

iForm - Platt mage nu och alltid
Pass 10 (Basprogram, vecka 3B)
Väldigt dålig motivation idag tyvärr :-( så det blev bara 2 repetitioner. Vågen visade inga positiva siffror heller, så det gjorde inte starten på dagen bättre heller... :-(

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Weight training