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Performed strength exercises in this workout.

Squat · Legs	10 x 20.0 kg
Squat · Legs	12 x 40.0 kg
Baksida lårcurl · Legs	10 x 31.5 kg
Baksida lårcurl · Legs	10 x 49.5 kg
Baksida lårcurl · Legs	10 x 49.5 kg
Baksida lårcurl · Legs	10 x 49.5 kg
Baksida lårcurl · Legs	10 x 26.0 kg
Squat · Legs	5 x 60.0 kg
Squat · Legs	5 x 75.0 kg
Squat · Legs	5 x 80.0 kg
Squat · Legs	5 x 85.0 kg
Squat · Legs	5 x 85.0 kg
Squat · Legs	5 x 85.0 kg
Squat · Legs	5 x 80.0 kg
Höftlyft · Legs	8 x 100.0 kg
Höftlyft · Legs	8 x 100.0 kg
Höftlyft · Legs	8 x 100.0 kg
Lounge · Legs	12 x 25.0 kg	Bulgarien splits
Standing calf raise · Calves	10 x 70.0 kg
Lounge · Legs	12 x 25.0 kg	Bulgarien splits
Standing calf raise · Calves	10 x 70.0 kg
Lounge · Legs	12 x 25.0 kg	Bulgarien splits
Standing calf raise · Calves	10 x 70.0 kg
Thigh curl on ball · Legs	10 reps
Benlyft hängade i armar · Abs	14 reps
Thigh curl on ball · Legs	9 reps
Benlyft hängade i armar · Abs	10 reps
Framsida lårcurl · Legs	10 x 31.5 kg
Framsida lårcurl · Legs	8 x 40.5 kg
Jägarvila mot vägg · Legs	180 seconds