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Monday 21 March 2011

Löpning

Added by JohanStrom, 686 weeks ago

Summary

Description

	Time (min.sek)	00:35:00
	Distance	2.00 km
	Speed	3.43 km/h
	Km time	17:30 min/km
	Intensity	High
	Borg scale	20, Extremely heavy 95-100% of max
	Calories	560 kcal

Intervaller

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