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Thursday 24 March 2011

Löpning

Added by JohanStrom, 685 weeks ago

Summary

Description

	Time (min.sek)	00:30:00
	Distance	2.00 km
	Speed	4.00 km/h
	Km time	15:00 min/km
	Intensity	High
	Borg scale	16, Heavy 85% of max
	Calories	480 kcal

Intervaller

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