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Performed strength exercises in this workout.

Bench press · Chest	20 x 20.0 kg
Bench press · Chest	20 x 20.0 kg
Bench press · Chest	5 x 40.0 kg
Bench press · Chest	7 x 60.0 kg
Bench press · Chest	7 x 60.0 kg
Bench press · Chest	7 x 60.0 kg
Bench press · Chest	7 x 60.0 kg
Lutande liggande hantelpress · Chest	10 x 20.0 kg	Med stång
Lutande liggande hantelpress · Chest	7 x 40.0 kg	Med stång
Lutande liggande hantelpress · Chest	7 x 40.0 kg	Med stång
Stående drag med rep cablecross · Triceps	12 x 6.0 kg
Stående drag med rep cablecross · Triceps	12 x 6.0 kg
Stående drag med rep cablecross · Triceps	12 x 6.0 kg
Flyes cablecross · Chest	12 x 3.0 kg
Enhandsdrag cc · Triceps	12 x 2.0 kg
Flyes cablecross · Chest	12 x 3.0 kg
Enhandsdrag cc · Triceps	10 x 3.0 kg
Flyes cablecross · Chest	12 x 3.0 kg
Enhandsdrag cc · Triceps	10 x 3.0 kg
Flyes cablecross · Chest	12 x 2.0 kg
Enhandsdrag cc · Triceps	10 x 3.0 kg