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Thursday 14 April 2011

Weight training

Added by rolle495, 799 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:50:00
	Total Weight	3840.0 kg
	Intensity	Normal
	Calories	269 kcal

Lite maxstyrka på bosön

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Performed strength exercises in this workout.

Marklyft · Back	3 x 80.0 kg
Marklyft · Back	3 x 80.0 kg
Marklyft · Back	3 x 80.0 kg
Marklyft · Back	3 x 80.0 kg
Squat · Legs	8 x 60.0 kg
Squat · Legs	8 x 60.0 kg
Squat · Legs	8 x 60.0 kg
Squat · Legs	8 x 60.0 kg
Frivändningar · Other	6 x 40.0 kg
Frivändningar · Other	6 x 40.0 kg
Frivändningar · Other	6 x 40.0 kg
Frivändningar · Other	6 x 40.0 kg