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Performed strength exercises in this workout.

Stretch series 1 ·	20 reps
Stretch series 2 ·	20 reps
Stretch series 1 ·	20 reps
Stretch series 2 ·	20 reps
Båten · Abs	15 reps
Stretch series 1 ·	20 seconds
Båten · Abs	15 reps
Stretch series 1 ·	20 seconds
Båten · Abs	15 reps
Stretch series 1 ·	20 seconds
Crunches hand to heel · Abs	20 reps
Stretch series 1 ·	20 reps
Crunches hand to heel · Abs	20 reps
Stretch series 1 ·	20 reps