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Monday 14 August 2023

Power walk

Added by moffast, 155 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:27:40
	Distance	3.03 km
	Speed	6.57 km/h
	Time per km	09:08 min/km
	Pulse	snitt 100 max 132
	Cadence	snitt 65 max 92
	Temperature	22.1 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	194 kcal
	Score	1042

Power walk med viktvästen första gången.

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