Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Sit-up · Abs	10 reps
Push ups on knees · Shoulders	8 reps
Sit-up · Abs	10 reps
Sit-up · Abs	10 reps
Lying dumbell press · Chest	20 x 2.5 kg
Sit-up · Abs	10 reps
Lying dumbell press · Chest	20 x 2.5 kg
Crunches · Abs	10 reps
Lying dumbell press · Chest	20 x 2.5 kg
Crunches · Abs	10 reps