Get the app Contact Login Create account

Sunday 8 October 2023

Bas

Added by moffast, 147 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:40:01
	Distance	6.50 km
	Speed	9.75 km/h
	Time per km	06:09 min/km
	Pulse	snitt 142 max 162
	Cadence	snitt 86 max 88
	Temperature	20.4 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	463 kcal
	Score	3717

Lugnt pass i ca 6 min tempo.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px