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162

Monday 16 October 2023

Relentless styrka & kondition

Added by moffast, 146 weeks ago

Summary
 
TimeTime (min.sek)00:57:23
WeightTotal Weight4610.0 kg
PulsePulsesnitt 128   max 164
TemperatureTemperature21.9 °C
IntensityIntensityNormal
IntensityBorg scale15, Heavy
KcalCalories506 kcal
ScoreScore2272
air bike 4x40/20
knäböj 2set
bulgarian split böj 2set
utfallsgång i frontrack 3set
5x amrap 3 min
db box step over
singel unders crossover
t2b
rodd
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