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162

Wednesday 1 November 2023

Relentless styrka & kondition

Added by moffast, 143 weeks ago

Summary
 
TimeTime (min.sek)00:56:20
DistanceDistance0.01 km
GaugeSpeed0.01 km/h
Gauge Time per km5633:20 min/km
WeightTotal Weight0.0 kg
PulsePulsesnitt 142   max 172
CadenceCadencesnitt 41   max 50
TemperatureTemperature21.5 °C
IntensityIntensityNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalories585 kcal
ScoreScore2231
Air bike 4x45/15
Box around the world 6set
19xAMRAP 1min
7cal rodd
7cal Air bike
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