Get the app Contact Login Create account

Thursday 9 November 2023

Pendla - återhämtning

Added by moffast, 142 weeks ago

Export

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:34:26
	Distance	5.32 km
	Speed	9.27 km/h
	Time per km	06:28 min/km
	Pulse	snitt 131 max 154
	Cadence	snitt 86 max 109
	Temperature	13.2 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	367 kcal
	Score	3183

Morgonlöpning i 7min tempo.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px