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Cardio on gym |
Added by biffen10, 923 weeks ago |
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Summary
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löpband 2 min gång 6km/h 3 min jogg 7km/h, 1min gång 6km/h 1%, 4 min jogg 7km/h 1% summa 30 mi resten 30 min gång 6km/h 5%
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