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Cardio on gym |
Added by biffen10, 922 weeks ago |
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Summary
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löpning 30 min 2 min gång 6km/h 3 min löpning 7 km/h resten upp till 30 min 4min jogg 8km/h 1% 1min gång 6 km/h 1% 30 min gång 6km/h 5%
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