Performed strength exercises in this workout.
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Shoulder lift with power band
· Shoulders
|
 10 reps |
| |  |
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Shoulder lift with power band
· Shoulders
|
10 reps |
| | |
|
Shoulder lift with power band
· Shoulders
|
10 reps |
| | |
|
Shoulder lift with power band
· Shoulders
|
10 reps |
| | |
|
Backside shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Shoulder lift with power band
· Shoulders
|
10 reps |
| | |
|
Backside shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Shoulder lift with power band
· Shoulders
|
10 reps |
| | |
|
Backside shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Shoulder lift with power band
· Shoulders
|
10 reps |
| | |
|
Front shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Backside shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Front shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Front shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Backside shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Front shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Front shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Backside shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Front shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Front shoulder with power band
· Shoulders
|
10 reps |
| | |
|
Backside shoulder with power band
· Shoulders
|
10 reps |
| | |
