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Cardio on gym |
Added by biffen10, 919 weeks ago |
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Summary
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gång 2 min 6km/h jogg 3 min 7km/h sedan 4min löp 8km/h 1% 1min gång 6km/h 1% upp till 40 mim resten gång 6 km/h 5% totalt 60 min
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