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Saturday 27 April 2024

Strength Training

Added by juji, 2 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	1920.0 kg
	Intensity	Normal
	Calories	167 kcal
	Score	1191

Extraträning för jag var arg och frustrerad

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Performed strength exercises in this workout.

Bench press · Chest	10 x 20.0 kg
Bench press · Chest	10 x 20.0 kg
Bench press · Chest	10 x 40.0 kg
Bench press · Chest	10 x 40.0 kg
Bench press · Chest	12 x 40.0 kg
Rekline pull · Back	10 reps
Rekline pull · Back	10 reps
Rekline pull · Back	12 reps
Dumbell flyes · Chest	10 x 8.0 kg
Dumbell flyes · Chest	10 x 8.0 kg
Dumbell flyes · Chest	10 x 8.0 kg