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Friday 19 July 2024

Power walk

Added by anpa, 105 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:49:59
	Distance	5.48 km
	Speed	6.58 km/h
	Time per km	09:07 min/km
	Pulse	snitt 128 max 162
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	286 kcal
	Score	1674

Rundan 128/162
Jogg km tre och delar av km fyra och fem.
Totalt ca två km jogg

2 like this

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Why not give anpa some cred for this workout by writing a comment!