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Sunday 28 July 2024

Power walk

Added by anpa, 104 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:51:08
	Distance	5.43 km
	Speed	6.37 km/h
	Time per km	09:25 min/km
	Pulse	snitt 119 max 152
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	272 kcal
	Score	1724

Rundan, jogg ca 2 km 119/152

3 like this

Nypan10, marie.0_59@hotmail.com and marita.lindberg@live.se like this

Why not give anpa some cred for this workout by writing a comment!