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Performed strength exercises in this workout.

Pinoccio · Shoulders	12 x 2.0 kg
Pinoccio · Shoulders	12 x 2.0 kg
Bench press · Chest	20 x 20.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	4 x 50.0 kg
Bench press · Chest	8 x 60.0 kg
Bench press · Chest	8 x 60.0 kg
Bench press · Chest	6 x 60.0 kg
Bent over row with barbell · Back	7 x 50.0 kg
Bent over row with barbell · Back	7 x 50.0 kg
Bent over row with barbell · Back	7 x 50.0 kg
Push press · Shoulders	10 x 20.0 kg
Push press · Shoulders	8 x 30.0 kg
Push press · Shoulders	7 x 30.0 kg
Push press · Shoulders	6 x 30.0 kg
Nedåtlutad bänkpress · Chest	8 x 22.5 kg
Nedåtlutad bänkpress · Chest	7 x 25.0 kg
Nedåtlutad bänkpress · Chest	7 x 25.0 kg
Dumbell curl · Biceps	20 x 12.5 kg
Dumbell curl · Biceps	20 x 12.5 kg
Hammarcurl · Biceps	21 x 5.0 kg
Dumbell curl · Biceps	20 x 12.5 kg
Dumbell curl · Biceps	20 x 12.5 kg
Enhandsdrag cc · Triceps	12 x 13.5 kg