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Performed strength exercises in this workout.

Pinoccio · Shoulders	12 x 2.0 kg
Pinoccio · Shoulders	12 x 2.0 kg
Bench press · Chest	20 x 20.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 65.0 kg
Bench press · Chest	5 x 65.0 kg
Bench press · Chest	5 x 67.5 kg
Bench press · Chest	5 x 67.5 kg
Bent over row with barbell · Back	6 x 50.0 kg
Bent over row with barbell · Back	6 x 55.0 kg
Bent over row with barbell · Back	6 x 55.0 kg
Bent over row with barbell · Back	6 x 55.0 kg
Chin up · Back	5 x 5.0 kg
Chin up · Back	5 x 10.0 kg
Chin up · Back	4 x 10.0 kg
Chin up · Back	5 x 5.0 kg
Chin up · Back	2 reps
Push press · Shoulders	15 x 20.0 kg
Push press · Shoulders	5 x 32.5 kg
Push press · Shoulders	5 x 35.0 kg
Push press · Shoulders	5 x 35.0 kg
Push press · Shoulders	4 x 35.0 kg
Nedåtlutad bänkpress · Chest	10 x 22.5 kg
Nedåtlutad bänkpress · Chest	9 x 22.5 kg
Nedåtlutad bänkpress · Chest	8 x 20.0 kg
Bröstpress · Chest	12 x 2.5 kg	Jp press
Bröstpress · Chest	12 x 1.3 kg	Jp press
Bröstpress · Chest	12 x 2.5 kg	Jp press
Bröstpress · Chest	8 x 1.3 kg	Jp press