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Performed strength exercises in this workout.

Pinoccio · Shoulders	12 x 2.0 kg
Pinoccio · Shoulders	12 x 2.0 kg
Bench press · Chest	20 x 20.0 kg
Bench press · Chest	8 x 40.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 65.0 kg
Bench press · Chest	5 x 65.0 kg
Bench press · Chest	5 x 65.0 kg
Bench press · Chest	5 x 65.0 kg
Bent over row with barbell · Back	20 x 20.0 kg
Bent over row with barbell · Back	6 x 50.0 kg
Bent over row with barbell · Back	6 x 50.0 kg
Bent over row with barbell · Back	6 x 50.0 kg
Chin up · Back	5 x 10.0 kg
Chin up · Back	5 x 10.0 kg
Chin up · Back	5 x 5.0 kg
Chin up · Back	5 x 5.0 kg
Chin up · Back	2 reps
Push press · Shoulders	10 x 20.0 kg
Push press · Shoulders	4 x 35.0 kg
Push press · Shoulders	4 x 35.0 kg
Push press · Shoulders	4 x 37.5 kg
Push press · Shoulders	4 x 40.0 kg
Push press · Shoulders	3 x 40.0 kg
Nedåtlutad bänkpress · Chest	10 x 22.5 kg
Nedåtlutad bänkpress · Chest	10 x 22.5 kg
Nedåtlutad bänkpress · Chest	7 x 22.5 kg
Hammarcurl · Biceps	14 x 12.5 kg
Hammarcurl · Biceps	16 x 12.5 kg
Hammarcurl · Biceps	15 x 4.0 kg
Hammarcurl · Biceps	16 x 12.5 kg
Hammarcurl · Biceps	15 x 4.0 kg