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Performed strength exercises in this workout.

Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	10 x 48.5 kg
Baksida lårcurl · Legs	10 x 31.5 kg
Squat · Legs	10 x 20.0 kg
Squat · Legs	5 x 60.0 kg
Squat · Legs	5 x 70.0 kg
Squat · Legs	6 x 80.0 kg
Squat · Legs	6 x 80.0 kg
Standing calf raise · Calves	10 x 60.0 kg
Standing calf raise · Calves	10 x 70.0 kg
Standing calf raise · Calves	10 x 70.0 kg
Standing calf raise · Calves	10 x 70.0 kg
Standing calf raise · Calves	10 x 70.0 kg
Framsida lårcurl · Legs	8 x 67.5 kg
Framsida lårcurl · Legs	9 x 58.5 kg
Framsida lårcurl · Legs	9 x 58.5 kg
Framsida lårcurl · Legs	8 x 31.5 kg	Ett ben i taget
Framsida lårcurl · Legs	8 x 31.5 kg	Ett ben i taget
Framsida lårcurl · Legs	8 x 22.5 kg	Ett ben i taget
Framsida lårcurl · Legs	10 x 31.5 kg	Ett ben i taget
Rumpdrag cablecross · Legs	10 x 5.0 kg
Vadpress maskin · Calves	9 x 86.5 kg
Rumpdrag cablecross · Legs	10 x 5.0 kg
Vadpress maskin · Calves	8 x 86.5 kg
Rumpdrag cablecross · Legs	10 x 5.0 kg
Vadpress maskin · Calves	8 x 86.5 kg
Rumpdrag cablecross · Legs	10 x 5.0 kg
Vadpress maskin · Calves	8 x 86.5 kg
Russian twist · Abs	20 x 4.0 kg
Russian twist · Abs	18 x 4.0 kg