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Friday 8 November 2024

Weight training

Added by ElinaLovgren, 87 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:49:10
	Total Weight	13177.0 kg
	Intensity	Normal
	Calories	293 kcal
	Score	1949

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Performed strength exercises in this workout.

Baksida lårcurl · Legs	12 x 31.5 kg
Baksida lårcurl · Legs	15 x 31.5 kg
Baksida lårcurl · Legs	15 x 31.5 kg
Baksida lårcurl · Legs	15 x 13.5 kg
Baksida lårcurl · Legs	15 x 22.5 kg
Standing calf raise · Calves	10 x 40.0 kg
Standing calf raise · Calves	10 x 60.0 kg
Standing calf raise · Calves	10 x 60.0 kg
Standing calf raise · Calves	10 x 60.0 kg
Insida lår drag · Legs	10 x 49.5 kg
Insida lår drag · Legs	10 x 58.5 kg
Insida lår drag · Legs	8 x 58.5 kg
Insida lår drag · Legs	10 x 49.5 kg
Framsida lårcurl · Legs	10 x 49.5 kg
Framsida lårcurl · Legs	10 x 58.5 kg
Framsida lårcurl · Legs	10 x 58.5 kg
Framsida lårcurl · Legs	5 x 31.5 kg
Framsida lårcurl · Legs	10 x 58.5 kg
Framsida lårcurl · Legs	6 x 31.5 kg
Framsida lårcurl · Legs	9 x 58.5 kg
Framsida lårcurl · Legs	5 x 31.5 kg
Framsida lårcurl · Legs	9 x 49.5 kg
Framsida lårcurl · Legs	6 x 22.5 kg
Vadpress maskin · Calves	8 x 86.5 kg
Framsida lårcurl · Legs	10 x 40.5 kg
Framsida lårcurl · Legs	5 x 22.5 kg
Vadpress maskin · Calves	8 x 77.5 kg
Framsida lårcurl · Legs	10 x 40.5 kg
Framsida lårcurl · Legs	5 x 22.5 kg
Vadpress maskin · Calves	8 x 77.5 kg
Framsida lårcurl · Legs	9 x 13.5 kg
Framsida lårcurl · Legs	9 x 13.5 kg