Performed strength exercises in this workout.
|
Rowing with power band
· Back
|
 20 reps |
| |  |
|
Rowing with power band
· Back
|
20 reps |
| | |
|
Rowing with power band
· Back
|
20 reps |
| | |
|
Rowing with power band
· Back
|
20 reps |
| | |
|
Rowing with power band
· Back
|
20 reps |
| | |
|
High row in machine
· Back
|
15 reps |
Gummiband | | |
|
High row in machine
· Back
|
15 reps |
Gummiband | | |
|
High row in machine
· Back
|
15 reps |
Gummiband | | |
|
High row in machine
· Back
|
15 reps |
Gummiband | | |
|
Rowing with power band
· Back
|
20 reps |
| | |
|
LL's bröstryggsövning
· Back
|
15 reps |
| | |
|
LL's bröstryggsövning
· Back
|
15 reps |
| | |
|
LL's bröstryggsövning
· Back
|
15 reps |
| | |
