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Monday 13 January 2025

Weight training

Added by ElinaLovgren, 78 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:36:14
	Total Weight	1770.0 kg
	Intensity	Normal
	Calories	215 kcal
	Score	1435

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Performed strength exercises in this workout.

Lying dumbell press · Chest	23 x 10.0 kg
Lying dumbell press · Chest	20 x 10.0 kg
Lying dumbell press · Chest	20 x 10.0 kg
Lying dumbell press · Chest	25 x 10.0 kg
Lying dumbell press · Chest	25 x 10.0 kg
Dumbell Press · Shoulders	12 x 10.0 kg
Dumbell Press · Shoulders	13 x 10.0 kg
Dumbell Press · Shoulders	13 x 10.0 kg
Dumbell Press · Shoulders	13 x 10.0 kg
Dumbell Press · Shoulders	13 x 10.0 kg