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Performed strength exercises in this workout.

Baksida lårcurl · Legs	15 x 31.5 kg
Baksida lårcurl · Legs	10 x 40.5 kg
Squat · Legs	10 x 20.0 kg
Squat · Legs	5 x 60.0 kg
Squat · Legs	4 x 80.0 kg
Squat · Legs	4 x 90.0 kg
Squat · Legs	4 x 90.0 kg
Squat · Legs	4 x 90.0 kg
Squat · Legs	4 x 90.0 kg
Squat · Legs	4 x 90.0 kg
Ben 90-grader · Legs	10 x 40.0 kg	Hack squat
Ben 90-grader · Legs	8 x 60.0 kg	Hack squat
Ben 90-grader · Legs	8 x 60.0 kg	Hack squat
Ben 90-grader · Legs	8 x 60.0 kg	Hack squat
Ben 90-grader · Legs	8 x 60.0 kg	Hack squat
Standing calf raise · Calves	10 x 80.0 kg
Standing calf raise · Calves	10 x 80.0 kg
Standing calf raise · Calves	10 x 80.0 kg
Standing calf raise · Calves	10 x 80.0 kg
Benpress · Legs	15 x 100.0 kg
Utfallsväxelhopp · Legs	16 reps
Benpress · Legs	12 x 150.0 kg
Utfallsväxelhopp · Legs	12 reps
Benpress · Legs	12 x 150.0 kg
Utfallsväxelhopp · Legs	12 reps