Friday 20 May 2011 Cardio on gym

Added by amirene, 794 weeks ago

Summary		Description Activities
Time (min.sek) 00:30:00 Distance 5.86 km Borg scale 16, Heavy 85% of max Calories 290 kcal		Lite fredags-cardioträning 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Crosstraining 00:30:00Time (min.sek) 5.86 kmDistance 11.72 km/hSpeed 05:07 min/km Time per km 7Level NormalIntensity 290 kcalCalories

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