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154

Sunday 16 March 2025

Bryst/biceps

Added by bmholm, 38 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:00:00
	Total Weight	2596.0 kg
	Intensity	Normal
	Calories	0 kcal
	Score	0

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Performed strength exercises in this workout.

Benkpress i Trotter · Chest	17 x 11.0 kg
Benkpress i Trotter · Chest	12 x 12.0 kg
Benkpress i Trotter · Chest	7 x 13.0 kg
Benkpress i Trotter · Chest	10 x 12.0 kg
Benkpress i Trotter · Chest	7 x 12.0 kg
Pec Fly · Chest	10 x 17.0 kg
Pec Fly · Chest	10 x 17.0 kg
Pec Fly · Chest	10 x 17.0 kg
Biceps nedtrekk foran · Biceps	14 x 14.0 kg
Biceps nedtrekk foran · Biceps	13 x 14.0 kg
Biceps nedtrekk foran · Biceps	10 x 14.0 kg
Biceps nedtrekk foran · Biceps	10 x 14.0 kg
Biceps nedtrekk foran · Biceps	8 x 14.0 kg
Bicepscurl med manualer · Biceps	12 x 30.0 kg
Bicepscurl med manualer · Biceps	11 x 30.0 kg