Orientering

Added by thOwig102, 1 week ago

Summary

Description

	Time (min.sek)	00:56:19
	Distance	2.37 km
	Speed	2.53 km/h
	Km time	23:46 min/km
	Pulse	snitt 101 max 120
	Cadence	snitt 46 max 58
	Intensity	Normal
	Calories	245 kcal
	Score	2137

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence

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Distance Time (min.sek)

Summary

55%	Average 101		Max 120	65%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:04

5.4%

Zone 1

93 - 110

50% - 60%

00:52:03

92.5%

Zone 2

111 - 129

60% - 70%

00:01:11

2.1%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Orientering

Summary

Heart rate zones - Default