Orienteering

Added by thOwig102, 1 week ago

Summary

Description

	Time (min.sek)	00:26:50
	Distance	1.81 km
	Speed	4.04 km/h
	Km time	14:51 min/km
	Pulse	snitt 105 max 114
	Intensity	Normal
	Calories	155 kcal
	Score	2798

Det här träningspasset har importerats.

0 like this

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

57%	Average 105		Max 114	62%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:45

2.8%

Zone 1

93 - 110

50% - 60%

00:24:45

92.3%

Zone 2

111 - 129

60% - 70%

00:01:19

4.9%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Orienteering

Summary

Heart rate zones - Default