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Performed strength exercises in this workout.

Pinoccio · Shoulders	12 x 2.0 kg
Pinoccio · Shoulders	12 x 2.0 kg
Pinoccio · Shoulders	12 x 2.0 kg
Bench press · Chest	20 x 20.0 kg
Bench press · Chest	10 x 40.0 kg
Bench press · Chest	5 x 50.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 65.0 kg
Bench press · Chest	5 x 65.0 kg
Bench press · Chest	5 x 65.0 kg
Bent over row with barbell · Back	7 x 55.0 kg
Bent over row with barbell · Back	6 x 55.0 kg
Bent over row with barbell · Back	6 x 55.0 kg
Bent over row with barbell · Back	6 x 55.0 kg
Chin up · Back	8 reps
Chin up · Back	7 reps
Chin up · Back	6 reps
Push press · Shoulders	10 x 20.0 kg
Push press · Shoulders	6 x 35.0 kg
Push press · Shoulders	5 x 35.0 kg
Push press · Shoulders	5 x 35.0 kg
Push press · Shoulders	5 x 35.0 kg
Nedåtlutad bänkpress · Chest	10 x 22.5 kg
Nedåtlutad bänkpress · Chest	9 x 22.5 kg
Nedåtlutad bänkpress · Chest	5 x 22.5 kg
Militärpress smithmaskin · Shoulders	8 x 30.0 kg
Militärpress smithmaskin · Shoulders	8 x 30.0 kg
Militärpress smithmaskin · Shoulders	5 x 30.0 kg