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Friday 18 July 2025

Semesterstyrka Kristina

Added by rylanderkristina@gmail.com, 2 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:19:16
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	0 kcal
	Score	760

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Performed strength exercises in this workout.

Duck walk · Other	30 seconds
Utfall bakåt · Legs	20 reps
Bowing with rotation · Other	8 reps
Pallofpress ·	20 reps
Stjärnan ·	20 reps
Snabba sidosteg ·	30 seconds
Duck walk · Other	30 seconds
Utfall bakåt · Legs	20 reps
Bowing with rotation · Other	8 reps
Pallofpress ·	20 reps
Stjärnan ·	20 reps
Snabba sidosteg ·	30 seconds