Swimming

Added by lorentzeson, 1 week ago

Summary

Description

	Time (min.sek)	00:21:48
	Distance	0.53 km
	Speed	1.44 km/h
	Km time	41:31 min/km
	Pulse	snitt 116 max 136
	Temperature	31 °C
	Intensity	Normal
	Calories	140 kcal
	Score	1088

Det här träningspasset har importerats.

1 like this

thOwig102 like this

Why not give lorentzeson some cred for this workout by writing a comment!

Pulse Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

65%	Average 116		Max 136	76%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:45

8.0%

Zone 1

90 - 106

50% - 60%

00:00:50

3.8%

Zone 2

107 - 124

60% - 70%

00:14:24

66.1%

Zone 3

125 - 142

70% - 80%

00:04:48

22.0%

Zone 4

143 - 160

80% - 90%

00:00:00

0.0%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

Login

Swimming

Summary

Heart rate zones - Default