Walking

Added by thOwig102, 5 days, 7 hours ago

Summary

Description

	Time (min.sek)	00:03:37
	Distance	0.56 km
	Speed	9.26 km/h
	Km time	06:29 min/km
	Pulse	snitt 154 max 164
	Cadence	snitt 82 max 83
	Intensity	Normal
	Calories	37 kcal
	Score	128

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Pulse Elevation profile Speed Km time Cadence

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Distance Time (min.sek)

Summary

84%	Average 154		Max 164	89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:23

10.6%

Zone 3

130 - 147

70% - 80%

00:00:15

6.9%

Zone 4

148 - 166

80% - 90%

00:02:58

82.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default