Cycling

Added by thOwig102, 1 week ago

Summary

Description

	Time (min.sek)	00:51:56
	Distance	20.16 km
	Speed	23.30 km/h
	Km time	02:35 min/km
	Pulse	snitt 125 max 155
	Intensity	Normal
	Calories	376 kcal
	Score	3484

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Pulse Elevation profile Speed Km time

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Distance Time (min.sek)

Summary

68%	Average 125		Max 155	84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:02:53

5.6%

Zone 1

93 - 110

50% - 60%

00:10:57

21.1%

Zone 2

111 - 129

60% - 70%

00:13:43

26.4%

Zone 3

130 - 147

70% - 80%

00:20:39

39.8%

Zone 4

148 - 166

80% - 90%

00:03:42

7.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default