Walking

Added by thOwig102, 1 week ago

Summary

Description

	Time (min.sek)	00:12:35
	Distance	2.22 km
	Speed	10.60 km/h
	Km time	05:40 min/km
	Pulse	snitt 149 max 171
	Cadence	snitt 85 max 88
	Intensity	Normal
	Calories	131 kcal
	Score	469

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Pulse Elevation profile Speed Km time Cadence

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Distance Time (min.sek)

Summary

81%	Average 149		Max 171	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:17

2.3%

Zone 1

93 - 110

50% - 60%

00:00:40

5.3%

Zone 2

111 - 129

60% - 70%

00:01:02

8.2%

Zone 3

130 - 147

70% - 80%

00:02:34

20.4%

Zone 4

148 - 166

80% - 90%

00:05:03

40.2%

Zone 5

> 167

90% - 100%

00:02:58

23.6%

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Walking

Summary

Heart rate zones - Default