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Wednesday 10 September 2025

Gym - Intervall

Added by 198851966, 2 days, 22 hours ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:53:18
	Distance	11.41 km
	Speed	12.84 km/h
	Km time	04:40 min/km
	Intensity	Normal
	Calories	1142 kcal
	Score	6513

Run-pass, intervaller (4x1, 6x45 sek, 6x 30 sek)

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marita.lindberg@live.se and marie.0_59@hotmail.com like this

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