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Performed strength exercises in this workout.

Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	18 x 28.5 kg
Squat · Legs	20 reps
Squat · Legs	10 x 60.0 kg
Squat · Legs	5 x 80.0 kg
Squat · Legs	4 x 90.0 kg
Squat · Legs	4 x 90.0 kg
Squat · Legs	4 x 90.0 kg
Squat · Legs	4 x 90.0 kg
Marklyft · Back	2 x 95.0 kg
Marklyft · Back	3 x 105.0 kg
Marklyft · Back	3 x 115.0 kg
Marklyft · Back	3 x 120.0 kg
Marklyft · Back	3 x 120.0 kg
Marklyft · Back	3 x 120.0 kg
Marklyft · Back	3 x 120.0 kg
Ben 90-grader · Legs	5 x 60.0 kg
Ben 90-grader · Legs	7 x 60.0 kg
Ben 90-grader · Legs	6 x 60.0 kg
Standing calf raise · Calves	10 x 80.0 kg
Standing calf raise · Calves	10 x 90.0 kg
Standing calf raise · Calves	10 x 90.0 kg
Standing calf raise · Calves	10 x 90.0 kg
Benpress · Legs	8 x 200.0 kg
Benpress · Legs	8 x 200.0 kg
Benpress · Legs	8 x 200.0 kg
Lounge · Legs	8 x 40.0 kg
Lounge · Legs	8 reps
Lounge · Legs	8 x 40.0 kg
Lounge · Legs	8 reps
Russian twist · Abs	18 x 12.0 kg