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Performed strength exercises in this workout.

Squat · Legs	15 reps
Sumoknäböj · Legs	10 x 20.0 kg
Sumoknäböj · Legs	10 x 20.0 kg
Sumoknäböj · Legs	10 x 20.0 kg
Raka marklyft · Back	10 x 75.0 kg
Raka marklyft · Back	12 x 75.0 kg
Raka marklyft · Back	12 x 75.0 kg
Kettlebell - Good mornings · Shoulders	12 x 30.0 kg
Kettlebell - Good mornings · Shoulders	8 x 37.5 kg
Kettlebell - Good mornings · Shoulders	8 x 37.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Framsida lårcurl · Legs	12 x 49.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Framsida lårcurl · Legs	12 x 49.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Framsida lårcurl · Legs	12 x 49.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Framsida lårcurl · Legs	12 x 49.5 kg
Vadpress maskin · Calves	10 x 95.5 kg
Vadpress maskin · Calves	10 x 95.5 kg
Vadpress maskin · Calves	10 x 95.5 kg
Crunches cc · Abs	15 x 14.0 kg
Crunches cc · Abs	12 x 14.0 kg
Crunches cc · Abs	10 x 14.0 kg
Jägarvila mot vägg · Legs	150 seconds