Walking

Added by thOwig102, 3 days, 19 hours ago

Summary

Description

	Time (min.sek)	00:37:46
	Distance	4.01 km
	Speed	6.37 km/h
	Km time	09:25 min/km
	Pulse	snitt 115 max 137
	Cadence	snitt 60 max 68
	Temperature	23.3 °C
	Intensity	Normal
	Calories	261 kcal
	Score	1424

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

63%	Average 115		Max 137	74%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:02:31

6.7%

Zone 1

93 - 110

50% - 60%

00:04:25

11.7%

Zone 2

111 - 129

60% - 70%

00:29:50

79.1%

Zone 3

130 - 147

70% - 80%

00:00:58

2.6%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default