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55

Wednesday 29 October 2025

Strength Training

Added by sekohleto, 2 days, 21 hours ago

Summary
 
TimeTime (min.sek)00:56:31
WeightTotal Weight0.0 kg
PulsePulsesnitt 111   max 139
TemperatureTemperature26.3 °C
IntensityIntensityNormal
IntensityBorg scale13, Rather heavy
KcalCalories296 kcal
ScoreScore2236
Basövningar. Mestadels med hantlar. Militärpress, situps, bröstpress, marklyft, framåtlutad rodd mot bänk och shrugs. Tresetare rakt igenom och utan att maxa vikterna.
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