Swimming

Added by lorentzeson, 1 day 20 hours ago

Summary

Description

	Time (min.sek)	00:15:21
	Distance	0.45 km
	Speed	1.76 km/h
	Km time	34:07 min/km
	Pulse	snitt 116 max 135
	Intensity	Normal
	Calories	100 kcal
	Score	770

Det här träningspasset har importerats.

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Pulse Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

65%	Average 116		Max 135	76%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:49

5.3%

Zone 1

90 - 106

50% - 60%

00:00:39

4.2%

Zone 2

107 - 124

60% - 70%

00:12:13

79.8%

Zone 3

125 - 142

70% - 80%

00:01:38

10.7%

Zone 4

143 - 160

80% - 90%

00:00:00

0.0%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Swimming

Summary

Heart rate zones - Default