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Performed strength exercises in this workout.

Baksida lårcurl · Legs	10 x 40.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	15 x 22.5 kg
Squat · Legs	10 x 60.0 kg
Squat · Legs	4 x 80.0 kg
Squat · Legs	4 x 90.0 kg
Squat · Legs	5 x 90.0 kg
Squat · Legs	5 x 90.0 kg
Squat · Legs	5 x 90.0 kg
Marklyft · Back	3 x 105.0 kg
Marklyft · Back	3 x 120.0 kg
Marklyft · Back	3 x 125.0 kg
Marklyft · Back	3 x 125.0 kg
Marklyft · Back	3 x 125.0 kg
Standing calf raise · Calves	10 x 90.0 kg
Standing calf raise · Calves	10 x 90.0 kg
Standing calf raise · Calves	10 x 90.0 kg
Standing calf raise · Calves	10 x 90.0 kg
Ben 90-grader · Legs	7 x 60.0 kg
Ben 90-grader · Legs	7 x 60.0 kg
Ben 90-grader · Legs	7 x 60.0 kg
Höftdrag · Legs	10 x 2.0 kg
Höftdrag · Legs	10 x 2.0 kg
Höftdrag · Legs	10 x 2.0 kg
Framsida lårcurl · Legs	8 x 67.5 kg
Framsida lårcurl · Legs	6 x 76.5 kg
Framsida lårcurl · Legs	6 x 76.5 kg
Framsida lårcurl · Legs	8 x 31.5 kg
Lounge · Legs	10 reps	Tightbakåt
Lounge · Legs	10 reps	Tightbakåt
Lounge · Legs	10 reps	Tightbakåt