 | Time (min.sek) | 00:34:13 |
 | Distance | 7.20 km |
 | Speed | 12.63 km/h |
 | Km time | 04:45 min/km |
 | Intensity | Normal |
 | Calories | 653 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 2 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
| 3 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 4 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 5 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
- |
| 6 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
- |
| 7 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
- |
| 8 |
00:00:56 |
0.21 km |
13.50 km/h |
04:27 min/km |
- |
|