 | Time (min.sek) | 00:36:06 |
 | Distance | 7.20 km |
 | Speed | 11.97 km/h |
 | Km time | 05:01 min/km |
 | Intensity | Normal |
 | Calories | 643 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
| 2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
| 3 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
- |
| 4 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
| 5 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
| 6 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 7 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
- |
| 8 |
00:00:53 |
0.17 km |
11.55 km/h |
05:12 min/km |
- |
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