 | Time (min.sek) | 00:37:58 |
 | Distance | 7.20 km |
 | Speed | 11.38 km/h |
 | Km time | 05:16 min/km |
 | Intensity | Normal |
 | Calories | 663 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give dennisandersson some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
| 2 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 3 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
- |
| 4 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 5 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 6 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
- |
| 7 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 8 |
00:01:23 |
0.28 km |
12.14 km/h |
04:56 min/km |
- |
| 9 |
00:00:42 |
0.09 km |
7.71 km/h |
07:47 min/km |
- |
| 10 |
00:00:03 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
|