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Saturday 13 December 2025

Cykling - Trainer

Added by Håkan_Andersson, 1 day 4 hours ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:01:02
	Distance	31.08 km
	Speed	30.55 km/h
	Km time	01:58 min/km
	Pulse	snitt 150 max 181
	Cadence	snitt 66 max 93
	Power	snitt 167 max 408
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	586 kcal
	Score	1461

Zwift - Power Punches in Watopia

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Pulse Elevation profile Speed Km time Cadence Power

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Distance Time (min.sek)

Summary

Average

150

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Max

181

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