 | Time (min.sek) | 01:01:44 |
 | Distance | 12.60 km |
 | Speed | 12.25 km/h |
| Km time | 04:54 min/km |
 | Intensity | Normal |
 | Calories | 1138 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 2 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
- |
| 3 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 4 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 5 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 6 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 7 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 8 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
- |
| 9 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
- |
| 10 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 11 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
| 12 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 13 |
00:02:48 |
0.60 km |
12.86 km/h |
04:40 min/km |
- |
|
